Coverart for item
The Resource 10 minute solution, Best belly blasters!, produced and directed by Andrea Ambandos ; Dragonfly Productions

10 minute solution, Best belly blasters!, produced and directed by Andrea Ambandos ; Dragonfly Productions

Label
10 minute solution, Best belly blasters!
Title
10 minute solution
Title part
Best belly blasters!
Statement of responsibility
produced and directed by Andrea Ambandos ; Dragonfly Productions
Title variation
  • Ten minute solution
  • Best belly blasters
Contributor
Subject
Genre
Language
  • eng
  • eng
  • eng
Summary
"Compact and ultra-efficient, the 10 minute sessions fit into even the busiest of schedules because you can split them into six separate workouts, mix and match your favorites to fit your schedule each day."--Container
Cataloging source
ZNM
Characteristic
videorecording
Dewey number
613.7/12
Intended audience
Not rated
Language note
Closed-captioned
LC call number
RA781.6
LC item number
.T46 2011
PerformerNote
Instructors: Jessica Smith, Lara Hudson, Amy Bento, Jennifer Galardi, Suzanne Bowen
http://library.link/vocab/relatedWorkOrContributorName
Ambandos, Andrea
Runtime
63
http://library.link/vocab/subjectName
  • Reducing exercises
  • Aerobic exercises
  • Exercise
  • Physical fitness
Technique
live action
Label
10 minute solution, Best belly blasters!, produced and directed by Andrea Ambandos ; Dragonfly Productions
Instantiates
Publication
Note
  • Title from container
  • Special features: customizable workouts
Accompanying material
1 leaflet.
Color
multicolored
Configuration of playback channels
stereophonic
Contents
Six pack ab attack --Waist slimmer --Belly fat burner --Dancer's abs--Pilates perfect abs --Bikini belly
Dimensions
4 3/4 in. +
Dimensions
other
Edition
Full screen.
Extent
1 videodisc (63 min.)
Medium for sound
videodisc
Other control number
013132296197
Other physical details
sd., col.
Publisher number
DV22961
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)ocm739117360
  • 4497-73060
  • (OCoLC)739117360
System details
DVD, region 1, full screen presentation; stereo
Video recording format
DVD
Label
10 minute solution, Best belly blasters!, produced and directed by Andrea Ambandos ; Dragonfly Productions
Publication
Note
  • Title from container
  • Special features: customizable workouts
Accompanying material
1 leaflet.
Color
multicolored
Configuration of playback channels
stereophonic
Contents
Six pack ab attack --Waist slimmer --Belly fat burner --Dancer's abs--Pilates perfect abs --Bikini belly
Dimensions
4 3/4 in. +
Dimensions
other
Edition
Full screen.
Extent
1 videodisc (63 min.)
Medium for sound
videodisc
Other control number
013132296197
Other physical details
sd., col.
Publisher number
DV22961
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)ocm739117360
  • 4497-73060
  • (OCoLC)739117360
System details
DVD, region 1, full screen presentation; stereo
Video recording format
DVD

Library Locations

  • Northwest LibraryBorrow it
    2280 Hard Rd, Columbus, OH, 43235, US
    40.118513 -83.076143
  • Old Worthington LibraryBorrow it
    820 High St, Worthington, OH, 43085, US
    40.090609 -83.016926
  • Worthington Park LibraryBorrow it
    1389 Worthington Centre Dr, Worthington, OH, 43085, US
    40.123032 -82.980439
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