Coverart for item
The Resource 101 Ways to Conquer Teen Anxiety

101 Ways to Conquer Teen Anxiety

Label
101 Ways to Conquer Teen Anxiety
Title
101 Ways to Conquer Teen Anxiety
Creator
Subject
Genre
Language
eng
Summary
--101 Ways to Conquer Teen Anxiety 5 Identify the most common anxiety triggers 5 Learn essential skills to prevent anxiety attacks 5 Redirect risky behavior, including substance abuse and self-harm 5 Understand the options of therapy and medication 5 Overcome the spike-and-relapse cycle From mindfulness meditation and the repetition of positive mantras to diaphragmatic breathing and nature walks, the activities in this book both calm the body and keep thoughts from spiraling
Cataloging source
IDEBK
http://library.link/vocab/creatorName
McDonagh, Thomas
Dewey number
616.8522
Index
no index present
LC call number
RJ506.A58
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/subjectName
  • Teenagers
  • Adolescent psychology
  • Anxiety disorders
  • Panic attacks
  • Adolescent psychology
  • Anxiety disorders
  • Panic attacks
  • Teenagers
Label
101 Ways to Conquer Teen Anxiety
Link
Instantiates
Publication
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource (158)
Form of item
online
Isbn
9781612435732
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Specific material designation
remote
Stock number
50D66748-7BA7-466B-A4E2-CAFA6804A028
System control number
  • (OCoLC)952666754
  • ocn952666754
  • 3056827
Label
101 Ways to Conquer Teen Anxiety
Link
Publication
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource (158)
Form of item
online
Isbn
9781612435732
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Specific material designation
remote
Stock number
50D66748-7BA7-466B-A4E2-CAFA6804A028
System control number
  • (OCoLC)952666754
  • ocn952666754
  • 3056827

Library Locations

  • Northwest LibraryBorrow it
    2280 Hard Rd, Columbus, OH, 43235, US
    40.118513 -83.076143
  • Old Worthington LibraryBorrow it
    820 High St, Worthington, OH, 43085, US
    40.090609 -83.016926
  • Worthington Park LibraryBorrow it
    1389 Worthington Centre Dr, Worthington, OH, 43085, US
    40.123032 -82.980439
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