Coverart for item
The Resource Anatomy, stretching & training for marathoners : a step-by-step guide to getting the most from your running workout, Philip Striano & Lisa Purcell

Anatomy, stretching & training for marathoners : a step-by-step guide to getting the most from your running workout, Philip Striano & Lisa Purcell

Label
Anatomy, stretching & training for marathoners : a step-by-step guide to getting the most from your running workout
Title
Anatomy, stretching & training for marathoners
Title remainder
a step-by-step guide to getting the most from your running workout
Statement of responsibility
Philip Striano & Lisa Purcell
Title variation
Anatomy, stretching, and training for marathoners
Creator
Subject
Language
eng
Summary
Showcases stretches that target the primary running muscles, complementing each with anatomical illustrations identifying the muscles being worked, and includes information on preventing and treating common injuries
Cataloging source
NjBwBT
http://library.link/vocab/creatorName
Striano, Philip
Dewey number
796.42/52
Illustrations
illustrations
Index
no index present
LC call number
GV1065.17.T73
LC item number
S74 2013
Literary form
non fiction
http://library.link/vocab/subjectName
  • Marathon running
  • Running
  • Stretching exercises
Label
Anatomy, stretching & training for marathoners : a step-by-step guide to getting the most from your running workout, Philip Striano & Lisa Purcell
Instantiates
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Why run a marathon? -- Runners' stretches -- Resistance band exercises & stretches -- Training your primary muscles -- Training your secondary muscles -- Training workouts
Dimensions
23 cm
Extent
159 pages
Isbn
9781628736366
Media category
unmediated
Media MARC source
rdamedia
Other physical details
color illustrations
Label
Anatomy, stretching & training for marathoners : a step-by-step guide to getting the most from your running workout, Philip Striano & Lisa Purcell
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Why run a marathon? -- Runners' stretches -- Resistance band exercises & stretches -- Training your primary muscles -- Training your secondary muscles -- Training workouts
Dimensions
23 cm
Extent
159 pages
Isbn
9781628736366
Media category
unmediated
Media MARC source
rdamedia
Other physical details
color illustrations

Library Locations

  • Northwest LibraryBorrow it
    2280 Hard Rd, Columbus, OH, 43235, US
    40.118513 -83.076143
  • Old Worthington LibraryBorrow it
    820 High St, Worthington, OH, 43085, US
    40.090609 -83.016926
  • Worthington Park LibraryBorrow it
    1389 Worthington Centre Dr, Worthington, OH, 43085, US
    40.123032 -82.980439
Processing Feedback ...