Coverart for item
The Resource Badass ways to end anxiety & stop panic attacks! : "a counterintuitive approach to recover and regain control of your life" : die-hard and science-based techniques to recover from anxiety and stop panic attacks, Geert Verschaeve

Badass ways to end anxiety & stop panic attacks! : "a counterintuitive approach to recover and regain control of your life" : die-hard and science-based techniques to recover from anxiety and stop panic attacks, Geert Verschaeve

Label
Badass ways to end anxiety & stop panic attacks! : "a counterintuitive approach to recover and regain control of your life" : die-hard and science-based techniques to recover from anxiety and stop panic attacks
Title
Badass ways to end anxiety & stop panic attacks!
Title remainder
"a counterintuitive approach to recover and regain control of your life" : die-hard and science-based techniques to recover from anxiety and stop panic attacks
Statement of responsibility
Geert Verschaeve
Creator
Author
Subject
Language
eng
Summary
"This book will uncover science-based and counterintuitive techniques that are designed to end unwanted anxiety and to stop panic attacks. They have been tried and tested both by the author Geert Verschaeve (who suffered from generalized anxiety and panic attacks for fourteen years) and the thousands of people who suffered from anxiety he has helped ever since."--Page 4 of cover
Cataloging source
COO
http://library.link/vocab/creatorName
Verschaeve, Geert
Index
no index present
LC call number
BF575.A6
LC item number
V47 2017
Literary form
non fiction
http://library.link/vocab/subjectName
  • Anxiety
  • Panic attacks
  • Anxiety
Label
Badass ways to end anxiety & stop panic attacks! : "a counterintuitive approach to recover and regain control of your life" : die-hard and science-based techniques to recover from anxiety and stop panic attacks, Geert Verschaeve
Instantiates
Publication
Copyright
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Thanking my anxiety -- Before we start -- Part 1. The counterintuitive truth about anxiety and panic attacks -- Part 2. This is where you get your life back -- Part 3. Putting it into practice -- Addendum. How to apply what you've learned on the most common sensations, symptoms, and situations that launch anxiety
Dimensions
23 cm
Extent
220 pages
Isbn
9789090305264
Media category
unmediated
Media MARC source
rdamedia
System control number
  • (OCoLC)on1036727223
  • (Pol)3067013
Label
Badass ways to end anxiety & stop panic attacks! : "a counterintuitive approach to recover and regain control of your life" : die-hard and science-based techniques to recover from anxiety and stop panic attacks, Geert Verschaeve
Publication
Copyright
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Thanking my anxiety -- Before we start -- Part 1. The counterintuitive truth about anxiety and panic attacks -- Part 2. This is where you get your life back -- Part 3. Putting it into practice -- Addendum. How to apply what you've learned on the most common sensations, symptoms, and situations that launch anxiety
Dimensions
23 cm
Extent
220 pages
Isbn
9789090305264
Media category
unmediated
Media MARC source
rdamedia
System control number
  • (OCoLC)on1036727223
  • (Pol)3067013

Library Locations

  • Northwest LibraryBorrow it
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    40.118513 -83.076143
  • Old Worthington LibraryBorrow it
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    40.090609 -83.016926
  • Worthington Park LibraryBorrow it
    1389 Worthington Centre Dr, Worthington, OH, 43085, US
    40.123032 -82.980439
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