Coverart for item
The Resource Changing body composition through diet and exercise, Michael J. Ormsbee

Changing body composition through diet and exercise, Michael J. Ormsbee

Label
Changing body composition through diet and exercise
Title
Changing body composition through diet and exercise
Statement of responsibility
Michael J. Ormsbee
Contributor
Production company
Teacher
Subject
Language
eng
Cataloging source
TOH
Characteristic
videorecording
PerformerNote
Lecturer: Professor Michael J. Ormsbee, Florida State University
http://library.link/vocab/relatedWorkOrContributorName
  • Ormsbee, Michael J.
  • Teaching Company
Runtime
720
Series statement
The great courses. Better living. Health & wellness
http://library.link/vocab/subjectName
  • Nutrition
  • Exercise
  • Diet
  • Human body
Target audience
adult
Technique
unknown
Label
Changing body composition through diet and exercise, Michael J. Ormsbee
Instantiates
Publication
Note
  • Title from disc surface
  • "Course no. 1994."
  • Contains 24 lectures; each lecture is approximately 30 minutes
  • "Using the latest scientific research, develop your personalized nutrition and fitness plan to build and maintain your best body"--Container
  • Closed captioned for the hearing impaired
Accompanying material
1 course guidebook (viii, 240 pages : illustrations, 19 cm)
Carrier category
videodisc
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type MARC source
rdacontent
Contents
  • Fat: not the nutritional bad guy
  • Protein's critical role in body composition
  • High-protein diets and anabolic resistance
  • Critical micronutrients and water
  • Food labeling and nutritional choices
  • Nutrient timing and frequency
  • Disc 3.
  • Nighttime eating
  • Evaluating dietary supplements
  • Energy balance and weight control
  • Disc 1.
  • The caloric cost of exercise
  • Exercise for fat loss
  • Exercise for healthy muscle mass
  • Disc 4.
  • Hormones and body composition
  • Novel ways to change body composition
  • Nutrition and exercise: special needs
  • Set-point theory and the last five pounds
  • Choosing your nutrition plan
  • Motivation to change your body composition
  • Body composition: managing our expectations
  • A healthier way to measure body composition
  • How food is digested and absorbed
  • Nutritional needs and cellular function
  • Bioenergetics: converting food to energy
  • Carbohydrates: composition, storage, and use
  • Disc 2.
Dimensions
other
Extent
4 videodiscs (approximately 720 minutes)
Isbn
9781629972787
Medium for sound
videodisc
Other physical details
DVD video, sound, colour +
Publisher number
  • ID1994A-01
  • PD1994A
  • PB1994A
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)953001218
  • (Pol)2195962
Video recording format
DVD
Label
Changing body composition through diet and exercise, Michael J. Ormsbee
Publication
Note
  • Title from disc surface
  • "Course no. 1994."
  • Contains 24 lectures; each lecture is approximately 30 minutes
  • "Using the latest scientific research, develop your personalized nutrition and fitness plan to build and maintain your best body"--Container
  • Closed captioned for the hearing impaired
Accompanying material
1 course guidebook (viii, 240 pages : illustrations, 19 cm)
Carrier category
videodisc
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type MARC source
rdacontent
Contents
  • Fat: not the nutritional bad guy
  • Protein's critical role in body composition
  • High-protein diets and anabolic resistance
  • Critical micronutrients and water
  • Food labeling and nutritional choices
  • Nutrient timing and frequency
  • Disc 3.
  • Nighttime eating
  • Evaluating dietary supplements
  • Energy balance and weight control
  • Disc 1.
  • The caloric cost of exercise
  • Exercise for fat loss
  • Exercise for healthy muscle mass
  • Disc 4.
  • Hormones and body composition
  • Novel ways to change body composition
  • Nutrition and exercise: special needs
  • Set-point theory and the last five pounds
  • Choosing your nutrition plan
  • Motivation to change your body composition
  • Body composition: managing our expectations
  • A healthier way to measure body composition
  • How food is digested and absorbed
  • Nutritional needs and cellular function
  • Bioenergetics: converting food to energy
  • Carbohydrates: composition, storage, and use
  • Disc 2.
Dimensions
other
Extent
4 videodiscs (approximately 720 minutes)
Isbn
9781629972787
Medium for sound
videodisc
Other physical details
DVD video, sound, colour +
Publisher number
  • ID1994A-01
  • PD1994A
  • PB1994A
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)953001218
  • (Pol)2195962
Video recording format
DVD

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