Coverart for item
The Resource Cognitive behavioral therapy : techniques for retraining your brain, Professor Jason M. Satterfield

Cognitive behavioral therapy : techniques for retraining your brain, Professor Jason M. Satterfield

Label
Cognitive behavioral therapy : techniques for retraining your brain
Title
Cognitive behavioral therapy
Title remainder
techniques for retraining your brain
Statement of responsibility
Professor Jason M. Satterfield
Subject
Genre
Language
  • eng
  • eng
  • eng
  • eng
Summary
"Explore the methods of Cognitive Behavioral Therapy and learn why it is successful and how it can be of value in your life"--Container
Cataloging source
CNEDM
Characteristic
videorecording
Dewey number
616.891425
Language note
Closed captioned
PerformerNote
Lecturer: Professor Jason M. Satterfield, University of California, San Francisco
Runtime
720
Series statement
Great courses. Better living. Personal development
http://library.link/vocab/subjectName
  • Cognitive therapy
  • Personality disorders
  • Stress management
  • Insomnia
  • Chronic pain
Target audience
adult
Technique
live action
Label
Cognitive behavioral therapy : techniques for retraining your brain, Professor Jason M. Satterfield
Instantiates
Publication
Copyright
Note
  • Title from container
  • Course no. 9631
  • Contains twenty-four 30 min. lectures
  • Accompanying course guidebook includes bibliographical references (pages 189-212)
Accompanying material
1 course guidebook (vi, 214 pages : illustrations ; 19 cm)
Carrier category
videodisc
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type MARC source
rdacontent
Contents
disc 1. Cognitive behavioral foundations ; Quantified self-assessment for therapy ; Setting therapeutic goals ; Third-wave cognitive behavioral therapy ; Stress and coping ; Anxiety and fear -- disc 2. Treating depression ; Anger and rage ; Advanced cognitive behavioral therapy ; Positive psychology ; Healing traumatic injuries ; Forgiveness and letting go -- disc 3. Digging deep and finding meaning ; Cognitive behavioral therapy and medicine ; Staying on the wagon ; Thinking healthy: weight and nutrition ; Behavioral therapy for chemical addictions ; Getting a good night's sleep -- disc 4. Mastering chronic pain ; Building and deepening relationships ; Constructive conflict and fighting fair ; Thriving at work through behavioral health ; Developing emotional flexibility ; Finding the best help
Dimensions
4 3/4 in. +
Dimensions
other
Extent
4 videodiscs (approximately 12 hr.)
Isbn
9781629971346
Media category
video
Media MARC source
rdamedia
Medium for sound
videodisc
Other physical details
sound, color
Publisher number
  • 9631
  • PD9631A
  • ID9631A-01
  • PB9631A
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)ocn915040735
  • (Pol)2070359
System details
DVD
Video recording format
DVD
Label
Cognitive behavioral therapy : techniques for retraining your brain, Professor Jason M. Satterfield
Publication
Copyright
Note
  • Title from container
  • Course no. 9631
  • Contains twenty-four 30 min. lectures
  • Accompanying course guidebook includes bibliographical references (pages 189-212)
Accompanying material
1 course guidebook (vi, 214 pages : illustrations ; 19 cm)
Carrier category
videodisc
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type MARC source
rdacontent
Contents
disc 1. Cognitive behavioral foundations ; Quantified self-assessment for therapy ; Setting therapeutic goals ; Third-wave cognitive behavioral therapy ; Stress and coping ; Anxiety and fear -- disc 2. Treating depression ; Anger and rage ; Advanced cognitive behavioral therapy ; Positive psychology ; Healing traumatic injuries ; Forgiveness and letting go -- disc 3. Digging deep and finding meaning ; Cognitive behavioral therapy and medicine ; Staying on the wagon ; Thinking healthy: weight and nutrition ; Behavioral therapy for chemical addictions ; Getting a good night's sleep -- disc 4. Mastering chronic pain ; Building and deepening relationships ; Constructive conflict and fighting fair ; Thriving at work through behavioral health ; Developing emotional flexibility ; Finding the best help
Dimensions
4 3/4 in. +
Dimensions
other
Extent
4 videodiscs (approximately 12 hr.)
Isbn
9781629971346
Media category
video
Media MARC source
rdamedia
Medium for sound
videodisc
Other physical details
sound, color
Publisher number
  • 9631
  • PD9631A
  • ID9631A-01
  • PB9631A
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)ocn915040735
  • (Pol)2070359
System details
DVD
Video recording format
DVD

Library Locations

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    40.090609 -83.016926
  • Worthington Park LibraryBorrow it
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