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The Resource Easy yoga for easing pain with Peggy Cappy, WGBH Educational Foundation ; produced and directed by John Baynard

Easy yoga for easing pain with Peggy Cappy, WGBH Educational Foundation ; produced and directed by John Baynard

Label
Easy yoga for easing pain with Peggy Cappy
Title
Easy yoga for easing pain with Peggy Cappy
Statement of responsibility
WGBH Educational Foundation ; produced and directed by John Baynard
Contributor
Subject
Genre
Language
eng
Summary
Join yoga instructor Peggy Cappy as she provides a path to relief for the millions of individuals who suffer from varying levels of muscular or joint pain. Peggy's routine demonstrates the yoga movements that can increase flexibility, reduce joint pain, and even combat fatigue and enhance well-being. Unrelenting joint pain can be a result of arthritis, injury, or repetitive motion, and it can affect anyone. The yoga workout presents a reasonable plan to help pain sufferers transform their lives
Cataloging source
GP4
Characteristic
videorecording
Intended audience
Not rated
Language note
English subtitles (SDH)
PerformerNote
Instructor, Peggy Cappy
http://library.link/vocab/relatedWorkOrContributorName
  • Cappy, Peggy
  • Baynard, John
  • WGBH Educational Foundation
  • PBS Distribution (Firm)
Runtime
53
Series statement
Yoga for the rest of us
http://library.link/vocab/subjectName
  • Physical fitness
  • Yoga
  • Hatha yoga
  • Pain
Target audience
adult
Technique
live action
Label
Easy yoga for easing pain with Peggy Cappy, WGBH Educational Foundation ; produced and directed by John Baynard
Instantiates
Publication
Note
Includes bonus features
Color
multicolored
Configuration of playback channels
stereophonic
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 53 min.)
Isbn
9781608836147
Medium for sound
videodisc
Other control number
841887016179
Other physical details
sd., col.
Publisher number
YOEP601
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)784140158
System details
DVD, region 1, widescreen, digital stereo
Video recording format
DVD
Label
Easy yoga for easing pain with Peggy Cappy, WGBH Educational Foundation ; produced and directed by John Baynard
Publication
Note
Includes bonus features
Color
multicolored
Configuration of playback channels
stereophonic
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 53 min.)
Isbn
9781608836147
Medium for sound
videodisc
Other control number
841887016179
Other physical details
sd., col.
Publisher number
YOEP601
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)784140158
System details
DVD, region 1, widescreen, digital stereo
Video recording format
DVD

Library Locations

  • Northwest LibraryBorrow it
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    40.118513 -83.076143
  • Old Worthington LibraryBorrow it
    820 High St, Worthington, OH, 43085, US
    40.090609 -83.016926
  • Worthington Park LibraryBorrow it
    1389 Worthington Centre Dr, Worthington, OH, 43085, US
    40.123032 -82.980439
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