Coverart for item
The Resource Energy balance through the Tao : exercises for cultivating yin energy, Mantak Chia

Energy balance through the Tao : exercises for cultivating yin energy, Mantak Chia

Label
Energy balance through the Tao : exercises for cultivating yin energy
Title
Energy balance through the Tao
Title remainder
exercises for cultivating yin energy
Statement of responsibility
Mantak Chia
Creator
Subject
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorDate
1944-
http://library.link/vocab/creatorName
Chia, Mantak
Dewey number
613.7/148
Index
index present
LC call number
RA781.85
LC item number
.C45 2005
Literary form
non fiction
http://library.link/vocab/subjectName
  • Dao yin
  • Breathing exercises
  • Holistic medicine
Label
Energy balance through the Tao : exercises for cultivating yin energy, Mantak Chia
Link
http://www.loc.gov/catdir/toc/ecip0513/2005016050.html
Instantiates
Publication
Note
Includes index
Contents
Acknowledgments -- Putting Tao yin into practice -- Preface: poetry in motion -- Foundations -- Man, nature, the universe, and Tao Yin -- The history of Tao yin -- Tao yin and the universal Tao system -- The physical benefits of Tao yin -- Tan tien consciousness: the second brain -- Preparation and general instructions -- Part II: Tao yin exercises -- Set 1: foundations--conscious breathing, energy balancing, spine -- And psoas muscle conditioning -- Set 2: more spine and psoas conditioning, lymph laughing, and -- Ring-muscle power -- Set 3: spirit of the love cobra--developing yi -- Set 4: opening meridians, removing abdominal chi blockages -- Increasing body oxygen -- Set 5: the straight vector in the curve--stretching and growing the -- Tendons -- Finish with yin meditation -- Appendix: meridians: the twelve channels -- About the author -- The universal Tao system and training center
Dimensions
26 cm.
Extent
210 p.
Isbn
9781594770593
Lccn
2005-16050
Other physical details
ill.
System control number
  • (OCoLC)ocm60596169
  • 4235-84460
Label
Energy balance through the Tao : exercises for cultivating yin energy, Mantak Chia
Link
http://www.loc.gov/catdir/toc/ecip0513/2005016050.html
Publication
Note
Includes index
Contents
Acknowledgments -- Putting Tao yin into practice -- Preface: poetry in motion -- Foundations -- Man, nature, the universe, and Tao Yin -- The history of Tao yin -- Tao yin and the universal Tao system -- The physical benefits of Tao yin -- Tan tien consciousness: the second brain -- Preparation and general instructions -- Part II: Tao yin exercises -- Set 1: foundations--conscious breathing, energy balancing, spine -- And psoas muscle conditioning -- Set 2: more spine and psoas conditioning, lymph laughing, and -- Ring-muscle power -- Set 3: spirit of the love cobra--developing yi -- Set 4: opening meridians, removing abdominal chi blockages -- Increasing body oxygen -- Set 5: the straight vector in the curve--stretching and growing the -- Tendons -- Finish with yin meditation -- Appendix: meridians: the twelve channels -- About the author -- The universal Tao system and training center
Dimensions
26 cm.
Extent
210 p.
Isbn
9781594770593
Lccn
2005-16050
Other physical details
ill.
System control number
  • (OCoLC)ocm60596169
  • 4235-84460

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