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The Resource Essentials of strength training, the Teaching Company, (videorecording)

Essentials of strength training, the Teaching Company, (videorecording)

Label
Essentials of strength training
Title
Essentials of strength training
Statement of responsibility
the Teaching Company
Contributor
Subject
Genre
Language
eng
Summary
Six 30-minute lectures on strength training, including history, benefits, and workouts
Member of
Cataloging source
APL
Characteristic
videorecording
Intended audience
Not rated by MPAA
PerformerNote
Lectures by Dean Hodgkin, international fitness expert
http://library.link/vocab/relatedWorkOrContributorName
  • Hodgkin, Dean
  • Teaching Company
Runtime
180
Series statement
Great courses
http://library.link/vocab/subjectName
  • Muscle strength
  • Exercise
  • Weight lifting
Technique
live action
Label
Essentials of strength training, the Teaching Company, (videorecording)
Instantiates
Publication
Note
"Course no. 1902."
Color
multicolored
Configuration of playback channels
unknown
Contents
Strength training : past, present, and future -- How strength training benefits your body -- Strength training for weight loss -- Functional strenth workout -- Weight loss and maintenance workout -- Partner workout
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 180 min.)
Isbn
9781598039221
Medium for sound
videodisc
Other physical details
sd., col.
Publisher number
  • PD1902A
  • 1902
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)ocm829121943
  • 4589-69660
  • (OCoLC)829121943
System details
DVD
Video recording format
DVD
Label
Essentials of strength training, the Teaching Company, (videorecording)
Publication
Note
"Course no. 1902."
Color
multicolored
Configuration of playback channels
unknown
Contents
Strength training : past, present, and future -- How strength training benefits your body -- Strength training for weight loss -- Functional strenth workout -- Weight loss and maintenance workout -- Partner workout
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 180 min.)
Isbn
9781598039221
Medium for sound
videodisc
Other physical details
sd., col.
Publisher number
  • PD1902A
  • 1902
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)ocm829121943
  • 4589-69660
  • (OCoLC)829121943
System details
DVD
Video recording format
DVD

Library Locations

  • Northwest LibraryBorrow it
    2280 Hard Rd, Columbus, OH, 43235, US
    40.118513 -83.076143
  • Old Worthington LibraryBorrow it
    820 High St, Worthington, OH, 43085, US
    40.090609 -83.016926
  • Worthington Park LibraryBorrow it
    1389 Worthington Centre Dr, Worthington, OH, 43085, US
    40.123032 -82.980439
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