Coverart for item
The Resource It wasn't your fault : freeing yourself from the shame of childhood abuse with the power of self-compassion, Beverly Engel

It wasn't your fault : freeing yourself from the shame of childhood abuse with the power of self-compassion, Beverly Engel

Label
It wasn't your fault : freeing yourself from the shame of childhood abuse with the power of self-compassion
Title
It wasn't your fault
Title remainder
freeing yourself from the shame of childhood abuse with the power of self-compassion
Statement of responsibility
Beverly Engel
Creator
Subject
Language
eng
Summary
"Shame is one of the most destructive of human emotions. If you suffered childhood physical or sexual abuse, you may experience such intense feelings of shame that it almost seems to define you as a person. In order to begin healing, it's important for you to know that it wasn't your fault. In this gentle guide, therapist and childhood abuse expert Beverly Engel presents a mindfulness and compassion-based therapeutic approach to help you overcome the debilitating shame that keeps you tied to the past. By following the step-by-step exercises in this book, you'll gain a greater understanding of the root cause of your shame. And by cultivating compassion toward yourself, you will begin to heal and move past your painful experiences."--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Engel, Beverly
Dewey number
616.85/822390651
Index
no index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Adult child abuse victims
  • Shame
  • Self-esteem
Label
It wasn't your fault : freeing yourself from the shame of childhood abuse with the power of self-compassion, Beverly Engel
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references (p. 253-256)
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Dimensions
23 cm
Extent
vi, 256 pages
Isbn
9781626250994
Isbn Type
(pbk.)
Lccn
2014039183
Media category
unmediated
Media MARC source
rdamedia
System control number
(OCoLC)867765868
Label
It wasn't your fault : freeing yourself from the shame of childhood abuse with the power of self-compassion, Beverly Engel
Publication
Copyright
Bibliography note
Includes bibliographical references (p. 253-256)
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Dimensions
23 cm
Extent
vi, 256 pages
Isbn
9781626250994
Isbn Type
(pbk.)
Lccn
2014039183
Media category
unmediated
Media MARC source
rdamedia
System control number
(OCoLC)867765868

Library Locations

  • Northwest LibraryBorrow it
    2280 Hard Rd, Columbus, OH, 43235, US
    40.118513 -83.076143
  • Old Worthington LibraryBorrow it
    820 High St, Worthington, OH, 43085, US
    40.090609 -83.016926
  • Worthington Park LibraryBorrow it
    1389 Worthington Centre Dr, Worthington, OH, 43085, US
    40.123032 -82.980439
Processing Feedback ...