Coverart for item
The Resource Living with your heart wide open : how mindfulness & compassion can free you from unworthiness, inadequacy & shame, Steve Flowers, Bob Stahl

Living with your heart wide open : how mindfulness & compassion can free you from unworthiness, inadequacy & shame, Steve Flowers, Bob Stahl

Label
Living with your heart wide open : how mindfulness & compassion can free you from unworthiness, inadequacy & shame
Title
Living with your heart wide open
Title remainder
how mindfulness & compassion can free you from unworthiness, inadequacy & shame
Statement of responsibility
Steve Flowers, Bob Stahl
Creator
Contributor
Subject
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorName
Flowers, Steven H
Dewey number
158.1
Index
no index present
LC call number
BF327
LC item number
.F56 2011
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Stahl, Bob
http://library.link/vocab/subjectName
  • Attitude (Psychology)
  • Self-perception
  • Self-confidence
Label
Living with your heart wide open : how mindfulness & compassion can free you from unworthiness, inadequacy & shame, Steve Flowers, Bob Stahl
Instantiates
Publication
Bibliography note
Includes bibliographical references
Contents
The fiction of me -- Choosing how you look at tings -- Creating a mindfulness practice -- Looking behind the curtain of self -- Opening to self-compassion -- Opening to loving-kindness 1 -- Becoming real 1 -- Awakening to wisdom and compassion -- Resources
Dimensions
23 cm.
Extent
x, 178 p.
Isbn
9781572249356
Isbn Type
(pbk.)
Lccn
2011-12534
System control number
(OCoLC)664666650
Label
Living with your heart wide open : how mindfulness & compassion can free you from unworthiness, inadequacy & shame, Steve Flowers, Bob Stahl
Publication
Bibliography note
Includes bibliographical references
Contents
The fiction of me -- Choosing how you look at tings -- Creating a mindfulness practice -- Looking behind the curtain of self -- Opening to self-compassion -- Opening to loving-kindness 1 -- Becoming real 1 -- Awakening to wisdom and compassion -- Resources
Dimensions
23 cm.
Extent
x, 178 p.
Isbn
9781572249356
Isbn Type
(pbk.)
Lccn
2011-12534
System control number
(OCoLC)664666650

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