The Resource Mastering tai chi, David-Dorian Ross
Mastering tai chi, David-Dorian Ross
Resource Information
The item Mastering tai chi, David-Dorian Ross represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Worthington Public Library.This item is available to borrow from all library branches.
Resource Information
The item Mastering tai chi, David-Dorian Ross represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Worthington Public Library.
This item is available to borrow from all library branches.
- Summary
- "Tai chi is one of the most remarkable and practical philosophies ever devised. It combines the pursuit of health and longevity, the martial practice of self-defense, and the lofty&#x;but attainable&#x;ideals of harmony and balance. It promotes relaxation, joy, compassion, positive growth, and flow. Tai chi gives you a set of mental tools you can apply in all areas of your life, and it helps you learn to achieve your goals with the minimum effort for the maximum result."--provided by publisher's website
- Language
-
- eng
- eng
- eng
- Extent
- 4 videodiscs (approximately 720 minutes)
- Note
-
- Course no. 1918
- Program contains twenty-four lectures; the length of each lecture is: approx. 30 min
- Lecture notes and program information contained in course guidebook
- Contents
-
- Disc 1. 1 The Path toward Mastery ; 2. Harmony Is the Ultimate Goal ; 3. Walking like a Cat ; 4. Mind over Muscles ; 5. Taming the Monkey Mind ; 6. The Bow and Arrow
- Disc 2. 7. Practicing in a Small Space ; 8. Hips and Waist: The Center Is the Commander ; 9. Feet: Separate Empty from Full ; 10. Shoulders: Finding Reasons to Let Go ; 11. Inside Reflects the Outside ; 12. Chest, Posture, and the Natural Curve
- Disc 3. 13. Bring Out Your Flow ; 14. Transitions as Smooth as Silk ; 15. Legs to Arms: Connecting Upper and Lower ; 16. A Movable Meditation ; 17. Bouncing Away Conflict ; 18. The Peaceful Warrior
- Disc 4. 19. Qigong Breathing ; 20. Partners: The Whole Body Is the Hand ; 21. Five Stages of Mastery ; 22. Lotus Kick and Laughing Buddha ; 23. Conserve Your Energy ; 24. Another River to Cross
- Isbn
- 9781629973104
- Label
- Mastering tai chi
- Title
- Mastering tai chi
- Statement of responsibility
- David-Dorian Ross
- Language
-
- eng
- eng
- eng
- Summary
- "Tai chi is one of the most remarkable and practical philosophies ever devised. It combines the pursuit of health and longevity, the martial practice of self-defense, and the lofty&#x;but attainable&#x;ideals of harmony and balance. It promotes relaxation, joy, compassion, positive growth, and flow. Tai chi gives you a set of mental tools you can apply in all areas of your life, and it helps you learn to achieve your goals with the minimum effort for the maximum result."--provided by publisher's website
- Cataloging source
- PX0
- Characteristic
- videorecording
- Dewey number
- 613.7/148
- Language note
- In English; closed-captioned
- http://bibfra.me/vocab/relation/lecturer
- Z4az_uRpLbU
- PerformerNote
- Lecturer: David-Dorian Ross, international master tai chi instructor
- http://library.link/vocab/relatedWorkOrContributorName
-
- Ross, David-Dorian
- Teaching Company
- Runtime
- 720
- Series statement
- Great courses. Better living Health & wellness
- http://library.link/vocab/subjectName
- Tai chi
- Technique
- live action
- Label
- Mastering tai chi, David-Dorian Ross
- Note
-
- Course no. 1918
- Program contains twenty-four lectures; the length of each lecture is: approx. 30 min
- Lecture notes and program information contained in course guidebook
- Accompanying material
- 1 course guidebook (vi, 107 pages : illustrations ; 19 cm.)
- Bibliography note
- Includes bibliographical references (pages 102-106) in course guidebook
- Carrier category
-
- videodisc
- volume
- Carrier category code
-
- vd
- nc
- Carrier MARC source
-
- rdacarrier
- rdacarrier
- Color
- multicolored
- Configuration of playback channels
- unknown
- Content category
-
- two-dimensional moving image
- text
- Content type code
-
- tdi
- txt
- Content type MARC source
-
- rdacontent
- rdacontent
- Contents
- Disc 1. 1 The Path toward Mastery ; 2. Harmony Is the Ultimate Goal ; 3. Walking like a Cat ; 4. Mind over Muscles ; 5. Taming the Monkey Mind ; 6. The Bow and Arrow -- Disc 2. 7. Practicing in a Small Space ; 8. Hips and Waist: The Center Is the Commander ; 9. Feet: Separate Empty from Full ; 10. Shoulders: Finding Reasons to Let Go ; 11. Inside Reflects the Outside ; 12. Chest, Posture, and the Natural Curve -- Disc 3. 13. Bring Out Your Flow ; 14. Transitions as Smooth as Silk ; 15. Legs to Arms: Connecting Upper and Lower ; 16. A Movable Meditation ; 17. Bouncing Away Conflict ; 18. The Peaceful Warrior -- Disc 4. 19. Qigong Breathing ; 20. Partners: The Whole Body Is the Hand ; 21. Five Stages of Mastery ; 22. Lotus Kick and Laughing Buddha ; 23. Conserve Your Energy ; 24. Another River to Cross
- Dimensions
- 4 3/4 in. +
- Dimensions
-
- 4 3/4 in.
- other
- Extent
- 4 videodiscs (approximately 720 minutes)
- Isbn
- 9781629973104
- Media category
-
- video
- unmediated
- Media MARC source
-
- rdamedia
- rdamedia
- Media type code
-
- v
- n
- Medium for sound
- videodisc
- Other physical details
- sound, color
- Publisher number
-
- ID1918A-01
- PB1918A
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System control number
-
- (OCoLC)961361470
- (Pol)2195963
- System details
- DVD
- Video recording format
- DVD
- Label
- Mastering tai chi, David-Dorian Ross
- Note
-
- Course no. 1918
- Program contains twenty-four lectures; the length of each lecture is: approx. 30 min
- Lecture notes and program information contained in course guidebook
- Accompanying material
- 1 course guidebook (vi, 107 pages : illustrations ; 19 cm.)
- Bibliography note
- Includes bibliographical references (pages 102-106) in course guidebook
- Carrier category
-
- videodisc
- volume
- Carrier category code
-
- vd
- nc
- Carrier MARC source
-
- rdacarrier
- rdacarrier
- Color
- multicolored
- Configuration of playback channels
- unknown
- Content category
-
- two-dimensional moving image
- text
- Content type code
-
- tdi
- txt
- Content type MARC source
-
- rdacontent
- rdacontent
- Contents
- Disc 1. 1 The Path toward Mastery ; 2. Harmony Is the Ultimate Goal ; 3. Walking like a Cat ; 4. Mind over Muscles ; 5. Taming the Monkey Mind ; 6. The Bow and Arrow -- Disc 2. 7. Practicing in a Small Space ; 8. Hips and Waist: The Center Is the Commander ; 9. Feet: Separate Empty from Full ; 10. Shoulders: Finding Reasons to Let Go ; 11. Inside Reflects the Outside ; 12. Chest, Posture, and the Natural Curve -- Disc 3. 13. Bring Out Your Flow ; 14. Transitions as Smooth as Silk ; 15. Legs to Arms: Connecting Upper and Lower ; 16. A Movable Meditation ; 17. Bouncing Away Conflict ; 18. The Peaceful Warrior -- Disc 4. 19. Qigong Breathing ; 20. Partners: The Whole Body Is the Hand ; 21. Five Stages of Mastery ; 22. Lotus Kick and Laughing Buddha ; 23. Conserve Your Energy ; 24. Another River to Cross
- Dimensions
- 4 3/4 in. +
- Dimensions
-
- 4 3/4 in.
- other
- Extent
- 4 videodiscs (approximately 720 minutes)
- Isbn
- 9781629973104
- Media category
-
- video
- unmediated
- Media MARC source
-
- rdamedia
- rdamedia
- Media type code
-
- v
- n
- Medium for sound
- videodisc
- Other physical details
- sound, color
- Publisher number
-
- ID1918A-01
- PB1918A
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System control number
-
- (OCoLC)961361470
- (Pol)2195963
- System details
- DVD
- Video recording format
- DVD
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.worthingtonlibraries.org/portal/Mastering-tai-chi-David-Dorian-Ross/CJTRC6nLDNw/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.worthingtonlibraries.org/portal/Mastering-tai-chi-David-Dorian-Ross/CJTRC6nLDNw/">Mastering tai chi, David-Dorian Ross</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.worthingtonlibraries.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.worthingtonlibraries.org/">Worthington Public Library</a></span></span></span></span></div>
