Coverart for item
The Resource Mindfulness-Based Stress Reduction Workbook, Bob Stahl, (electronic resource)

Mindfulness-Based Stress Reduction Workbook, Bob Stahl, (electronic resource)

Label
Mindfulness-Based Stress Reduction Workbook
Title
Mindfulness-Based Stress Reduction Workbook
Statement of responsibility
Bob Stahl
Creator
Contributor
Subject
Language
eng
Summary
In A Mindfulness-Based Stress Reduction Workbook, two mindfulness-based stress reduction (MBSR) experts present a step-by-step, eleven-week program for effective stress reduction based on the concepts in Jon Kabat-Zinn's groundbreaking Full Catastrophe Living
http://library.link/vocab/creatorName
Stahl, Bob
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
  • Kabat-Zinn, Jon
  • Santorelli, Saki
  • Overdrive Inc
http://library.link/vocab/subjectName
  • Self-Improvement
  • Nonfiction
Label
Mindfulness-Based Stress Reduction Workbook, Bob Stahl, (electronic resource)
Link
Instantiates
Publication
Dimensions
unknown
Form of item
online
Isbn
9781608821457
Sound
unknown sound
Specific material designation
  • other
  • remote
Stock number
81D57259-B3B4-4973-BC1E-5FE0B8B7F995
System details
  • Adobe EPUB eBook
  • Kindle Book
  • OverDrive Read
Label
Mindfulness-Based Stress Reduction Workbook, Bob Stahl, (electronic resource)
Link
Publication
Dimensions
unknown
Form of item
online
Isbn
9781608821457
Sound
unknown sound
Specific material designation
  • other
  • remote
Stock number
81D57259-B3B4-4973-BC1E-5FE0B8B7F995
System details
  • Adobe EPUB eBook
  • Kindle Book
  • OverDrive Read

Library Locations

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    40.118513 -83.076143
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    40.090609 -83.016926
  • Worthington Park LibraryBorrow it
    1389 Worthington Centre Dr, Worthington, OH, 43085, US
    40.123032 -82.980439
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