Coverart for item
The Resource Superfood juices and smoothies : over 100 recipes for all-natural fruit and vegetable drinks with added super-nutrients, Nicola Graimes ; photography by Kate Whitaker

Superfood juices and smoothies : over 100 recipes for all-natural fruit and vegetable drinks with added super-nutrients, Nicola Graimes ; photography by Kate Whitaker

Label
Superfood juices and smoothies : over 100 recipes for all-natural fruit and vegetable drinks with added super-nutrients
Title
Superfood juices and smoothies
Title remainder
over 100 recipes for all-natural fruit and vegetable drinks with added super-nutrients
Statement of responsibility
Nicola Graimes ; photography by Kate Whitaker
Title variation
Juices and smoothies
Creator
Author
Subject
Language
eng
Summary
"A collection of over 100 powerhouse recipes for fresh juices and smoothies, blended from fruit and vegetables and packed with added super-nutrients. Whether you're looking for a punchy pick-me-up, an effective detoxifier or an anti-aging rejuvenator, Superfood Juices & Smoothies shows how to make flavour-packed drinks with unbeatable therapeutic properties. Along with the nutrients gleaned from `superfood' fresh fruit and vegetables, these great-tasting glassfuls contain the added benefit of active super-nutrients such as spirulina, wheatgrass, maca, baobab, acai berries, chia seeds and raw cacao among others. The first chapter, Detoxifiers, includes delicious recipes such as the Minty Fresh, designed to flush out the digestive system and encourage the elimination of toxins, and the Clear Mind packed with blueberries to boost concentration and memory. Energy-Enhancers features uplifting drinks such as the Super Boost, Rocket Fuel and Raspberry and Goji Restorer. If you're feeling under the weather, try a warm, spicy and restorative Cold Comfort from the collection of Pick-me-ups. The Weight-loss Aids chapter is packed with healthful recipes including the Skinny Dip - a smoothie-cum-dip and the Breakfast to Go smoothie - breakfast in a glass. Finally, Beauty Boosters features recipes to cater to all your beauty needs including the Skin Brightener - a rejuvenating blend of goji berries, strawberries, pineapple and camu camu. Alongside over 100 recipes there are also tips for getting the most from your fresh produce. For those who want to start from scratch, there are also recipes for making your own yogurt and dairy-free nut milks, as well as sprouting seeds and beans at home so you can be confident that your drink is 100% home-produced as well as tasting delicious!"--
Assigning source
Provided by publisher
Cataloging source
YDX
http://library.link/vocab/creatorName
Graimes, Nicola
Dewey number
641.8/75
Illustrations
illustrations
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Fruit juices
  • Smoothies (Beverages)
  • Vegetable juices
Label
Superfood juices and smoothies : over 100 recipes for all-natural fruit and vegetable drinks with added super-nutrients, Nicola Graimes ; photography by Kate Whitaker
Instantiates
Publication
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
24 cm
Extent
144 pages
Isbn
9781849759311
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
  • (OCoLC)ocn994522097
  • 2943033
Label
Superfood juices and smoothies : over 100 recipes for all-natural fruit and vegetable drinks with added super-nutrients, Nicola Graimes ; photography by Kate Whitaker
Publication
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
24 cm
Extent
144 pages
Isbn
9781849759311
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
  • (OCoLC)ocn994522097
  • 2943033

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