The Resource The Melt method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!, Sue Hitzmann, with Debbie Karch
The Melt method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!, Sue Hitzmann, with Debbie Karch
Resource Information
The item The Melt method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!, Sue Hitzmann, with Debbie Karch represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Worthington Public Library.This item is available to borrow from all library branches.
Resource Information
The item The Melt method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!, Sue Hitzmann, with Debbie Karch represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Worthington Public Library.
This item is available to borrow from all library branches.
- Summary
- Presents a revolutionary program that recognizes the crucial role of the body's connective tissue and boosts the body's natural healing and repair mechanisms
- Language
- eng
- Edition
- Revised and updated edition.
- Extent
- xi, 307 pages
- Contents
-
- What really causes pain?
- The power of connective tissue
- The missing link
- Becoming a hands-off bodyworker
- Reconnect
- Rebalance
- Rehydrate
- Release
- The hand and foot treatment
- Getting started with your Melt practice
- Rehydrate the upper and lower body
- Release the neck and low back
- Melt maps
- Melt as complementary self-care
- Isbn
- 9780062065360
- Label
- The Melt method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!
- Title
- The Melt method
- Title remainder
- a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!
- Statement of responsibility
- Sue Hitzmann, with Debbie Karch
- Language
- eng
- Summary
- Presents a revolutionary program that recognizes the crucial role of the body's connective tissue and boosts the body's natural healing and repair mechanisms
- Cataloging source
- YDXCP
- http://library.link/vocab/creatorName
- Hitzmann, Sue
- Illustrations
- illustrations
- Index
- index present
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/relatedWorkOrContributorName
- Karch, Debbie
- http://library.link/vocab/subjectName
-
- Chronic pain
- Chronic pain
- Stretching exercises
- Self-care, Health
- Target audience
- adult
- Label
- The Melt method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!, Sue Hitzmann, with Debbie Karch
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- What really causes pain? -- The power of connective tissue -- The missing link -- Becoming a hands-off bodyworker -- Reconnect -- Rebalance -- Rehydrate -- Release -- The hand and foot treatment -- Getting started with your Melt practice -- Rehydrate the upper and lower body -- Release the neck and low back -- Melt maps -- Melt as complementary self-care
- Dimensions
- 24 cm.
- Edition
- Revised and updated edition.
- Extent
- xi, 307 pages
- Isbn
- 9780062065360
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
- System control number
- (OCoLC)850180427
- Label
- The Melt method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!, Sue Hitzmann, with Debbie Karch
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- What really causes pain? -- The power of connective tissue -- The missing link -- Becoming a hands-off bodyworker -- Reconnect -- Rebalance -- Rehydrate -- Release -- The hand and foot treatment -- Getting started with your Melt practice -- Rehydrate the upper and lower body -- Release the neck and low back -- Melt maps -- Melt as complementary self-care
- Dimensions
- 24 cm.
- Edition
- Revised and updated edition.
- Extent
- xi, 307 pages
- Isbn
- 9780062065360
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
- System control number
- (OCoLC)850180427
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.worthingtonlibraries.org/portal/The-Melt-method--a-breakthrough-self-treatment/krA4AWw-5Q8/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.worthingtonlibraries.org/portal/The-Melt-method--a-breakthrough-self-treatment/krA4AWw-5Q8/">The Melt method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!, Sue Hitzmann, with Debbie Karch</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.worthingtonlibraries.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.worthingtonlibraries.org/">Worthington Public Library</a></span></span></span></span></div>
