Coverart for item
The Resource The Melt method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!, Sue Hitzmann, with Debbie Karch

The Melt method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!, Sue Hitzmann, with Debbie Karch

Label
The Melt method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!
Title
The Melt method
Title remainder
a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!
Statement of responsibility
Sue Hitzmann, with Debbie Karch
Creator
Contributor
Author
Subject
Language
eng
Summary
Presents a revolutionary program that recognizes the crucial role of the body's connective tissue and boosts the body's natural healing and repair mechanisms
Cataloging source
YDXCP
http://library.link/vocab/creatorName
Hitzmann, Sue
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Karch, Debbie
http://library.link/vocab/subjectName
  • Chronic pain
  • Chronic pain
  • Stretching exercises
  • Self-care, Health
Target audience
adult
Label
The Melt method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!, Sue Hitzmann, with Debbie Karch
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
What really causes pain? -- The power of connective tissue -- The missing link -- Becoming a hands-off bodyworker -- Reconnect -- Rebalance -- Rehydrate -- Release -- The hand and foot treatment -- Getting started with your Melt practice -- Rehydrate the upper and lower body -- Release the neck and low back -- Melt maps -- Melt as complementary self-care
Dimensions
24 cm.
Edition
Revised and updated edition.
Extent
xi, 307 pages
Isbn
9780062065360
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
(OCoLC)850180427
Label
The Melt method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!, Sue Hitzmann, with Debbie Karch
Publication
Copyright
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
What really causes pain? -- The power of connective tissue -- The missing link -- Becoming a hands-off bodyworker -- Reconnect -- Rebalance -- Rehydrate -- Release -- The hand and foot treatment -- Getting started with your Melt practice -- Rehydrate the upper and lower body -- Release the neck and low back -- Melt maps -- Melt as complementary self-care
Dimensions
24 cm.
Edition
Revised and updated edition.
Extent
xi, 307 pages
Isbn
9780062065360
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
(OCoLC)850180427

Library Locations

  • Northwest LibraryBorrow it
    2280 Hard Rd, Columbus, OH, 43235, US
    40.118513 -83.076143
  • Old Worthington LibraryBorrow it
    820 High St, Worthington, OH, 43085, US
    40.090609 -83.016926
  • Worthington Park LibraryBorrow it
    1389 Worthington Centre Dr, Worthington, OH, 43085, US
    40.123032 -82.980439
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