Coverart for item
The Resource The gluten-free edge : a nutrition and training guide for peak athletic performance and an active gluten-free life, Peter Bronski and Melissa McLean Jory ; foreword by Amy Yoder Begley

The gluten-free edge : a nutrition and training guide for peak athletic performance and an active gluten-free life, Peter Bronski and Melissa McLean Jory ; foreword by Amy Yoder Begley

Label
The gluten-free edge : a nutrition and training guide for peak athletic performance and an active gluten-free life
Title
The gluten-free edge
Title remainder
a nutrition and training guide for peak athletic performance and an active gluten-free life
Statement of responsibility
Peter Bronski and Melissa McLean Jory ; foreword by Amy Yoder Begley
Creator
Contributor
Subject
Genre
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorName
Bronski, Peter
Dewey number
615.8/54
Illustrations
illustrations
Index
index present
LC call number
RM237.86
LC item number
.B753 2012
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Jory, Melissa McLean
http://library.link/vocab/subjectName
  • Gluten-free diet
  • Gluten-free diet
Label
The gluten-free edge : a nutrition and training guide for peak athletic performance and an active gluten-free life, Peter Bronski and Melissa McLean Jory ; foreword by Amy Yoder Begley
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Contents
Pete's story -- Melissa's story -- G is for gluten -- Why all athletes should care about gluten -- Get your motor running : how the body stores and uses energy -- Fueling the engine : the food foundation -- Special considerations -- High octane : gluten-free for maximum performance -- Channel your inner camel : the importance of proper hydration -- Getting personal : sport-, gender- and age-specific advice -- Time for a tune-up -- No train, no gain : training and exercise strategies to complement nutrition -- On your mark , get set, cook! Flavorful nutrient-dense recipes
Dimensions
23 cm.
Extent
x, 374 p.
Isbn
9781615190522
Isbn Type
(pbk.)
Lccn
2012-5134
Other physical details
ill.
System control number
  • (OCoLC)ocm776776453
  • 4553-07160
  • (OCoLC)776776453
Label
The gluten-free edge : a nutrition and training guide for peak athletic performance and an active gluten-free life, Peter Bronski and Melissa McLean Jory ; foreword by Amy Yoder Begley
Publication
Bibliography note
Includes bibliographical references and index
Contents
Pete's story -- Melissa's story -- G is for gluten -- Why all athletes should care about gluten -- Get your motor running : how the body stores and uses energy -- Fueling the engine : the food foundation -- Special considerations -- High octane : gluten-free for maximum performance -- Channel your inner camel : the importance of proper hydration -- Getting personal : sport-, gender- and age-specific advice -- Time for a tune-up -- No train, no gain : training and exercise strategies to complement nutrition -- On your mark , get set, cook! Flavorful nutrient-dense recipes
Dimensions
23 cm.
Extent
x, 374 p.
Isbn
9781615190522
Isbn Type
(pbk.)
Lccn
2012-5134
Other physical details
ill.
System control number
  • (OCoLC)ocm776776453
  • 4553-07160
  • (OCoLC)776776453

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