Coverart for item
The Resource The melt method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!, Sue Hitzmann with Debbie Karch

The melt method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!, Sue Hitzmann with Debbie Karch

Label
The melt method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!
Title
The melt method
Title remainder
a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!
Statement of responsibility
Sue Hitzmann with Debbie Karch
Creator
Contributor
Subject
Language
eng
Summary
Presents a revolutionary program that recognizes the crucial role of the body's connective tissue and boosts the body's natural healing and repair mechanisms
Cataloging source
DLC
http://library.link/vocab/creatorName
Hitzmann, Sue
Dewey number
616/.0472
Illustrations
illustrations
Index
index present
LC call number
RB127
LC item number
.H58 2012
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Karch, Debbie
http://library.link/vocab/subjectName
  • Chronic pain
  • Self-care, Health
  • Stretching exercises
Label
The melt method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!, Sue Hitzmann with Debbie Karch
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Contents
What really causes pain? -- The power of connective tissue -- The missing link -- Becoming a hands-off bodyworker -- Reconnect -- Rebalance -- Rehydrate -- Release -- The hand and foot treatment -- Getting started with your MELT practice -- Rehydrate the upper and lower body -- Release the neck and low back -- MELT maps -- MELT as complementary self-care
Dimensions
25 cm.
Edition
1st ed.
Extent
vii, 295 p.
Isbn
9780062065353
Isbn Type
(hc)
Lccn
2012-23457
Note
Includes index.
Other physical details
ill.
System control number
  • (OCoLC)806993178
  • (OCoLC)ocn806993178
  • (OCoLC)806993178
Label
The melt method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!, Sue Hitzmann with Debbie Karch
Publication
Bibliography note
Includes bibliographical references and index
Contents
What really causes pain? -- The power of connective tissue -- The missing link -- Becoming a hands-off bodyworker -- Reconnect -- Rebalance -- Rehydrate -- Release -- The hand and foot treatment -- Getting started with your MELT practice -- Rehydrate the upper and lower body -- Release the neck and low back -- MELT maps -- MELT as complementary self-care
Dimensions
25 cm.
Edition
1st ed.
Extent
vii, 295 p.
Isbn
9780062065353
Isbn Type
(hc)
Lccn
2012-23457
Note
Includes index.
Other physical details
ill.
System control number
  • (OCoLC)806993178
  • (OCoLC)ocn806993178
  • (OCoLC)806993178

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    40.090609 -83.016926
  • Worthington Park LibraryBorrow it
    1389 Worthington Centre Dr, Worthington, OH, 43085, US
    40.123032 -82.980439
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