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The Resource The oil pulling miracle : detoxify simply and effectively, Birgit Frohn ; translated by Aida Sefic Williams ; with assistance from John R. Baker

The oil pulling miracle : detoxify simply and effectively, Birgit Frohn ; translated by Aida Sefic Williams ; with assistance from John R. Baker

Label
The oil pulling miracle : detoxify simply and effectively
Title
The oil pulling miracle
Title remainder
detoxify simply and effectively
Statement of responsibility
Birgit Frohn ; translated by Aida Sefic Williams ; with assistance from John R. Baker
Creator
Author
Subject
Language
  • eng
  • ger
  • eng
Summary
"Using coconut, sesame, and other oils to heal chronic conditions, strengthen the immune system, and prevent illness [bullet] Details the process of oil pulling, including when to do it, how long to swish the oil in your mouth, and other oral care techniques that complement it [bullet] Explains the health benefits of 10 different cold-pressed oils, including sesame, coconut, and pumpkin seed, allowing you to choose the best oil for your needs [bullet] Includes a step-by-step 7-day detox plan and information on additional detox techniques that enhance the benefits of oil pulling Oil pulling is much more than an oral cleansing method. Originating in the ancient healing systems of Ayurveda and traditional Chinese medicine, where it is well known that "disease begins in the mouth," this simple health practice triggers detoxification and healing throughout the entire body. The mouth and tongue are home to bacteria, fungus, and many toxins from the rest of the body. Oil pulling not only cleanses the mouth and tongue, preventing harmful bacteria and toxins from entering the bloodstream, it also triggers enzyme production in the digestive tract, which in turn activates cleansing processes throughout the entire body. Practiced daily, oil pulling leads to better dental and gum health, a stronger immune system, detoxification of major organs including the intestines, lungs, and liver, and healing from many conditions caused by internal toxins and chronic inflammation. In this practical guide, Birgit Frohn details the simple process of oil pulling, including when to do it, how long to swish the oil in your mouth, and other oral care techniques that complement it, such as tongue scraping. She explains the specific health benefits of 10 different cold-pressed oils that can be used in oil pulling, from traditional sesame oil to vitamin-packed pumpkin seed oil to highly popular coconut oil, allowing you to choose the best oil for your needs. She also reveals the vast number of ailments that can be healed and prevented by regular oil pulling practice, including: [bullet] Acne [bullet] Allergies [bullet] Canker sores [bullet] Arthritis [bullet] Eczema [bullet] Flu and Colds [bullet] Sinus infections and Bronchitis [bullet] Cavities and Gingivitis [bullet] Headaches and Migraines [bullet] Constipation [bullet] And many more. Frohn also explores additional detox techniques that enhance the benefits of oil pulling and concludes with a step-by-step 7-day detox plan for those who want to maximize the effects of oil pulling and accelerate their return to better health"--
Member of
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorDate
1967-
http://library.link/vocab/creatorName
Frohn, Birgit
Dewey number
613.2
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Detoxification (Health)
  • Vegetable oils
  • Mouth
  • Materia medica
Label
The oil pulling miracle : detoxify simply and effectively, Birgit Frohn ; translated by Aida Sefic Williams ; with assistance from John R. Baker
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Dimensions
21 cm
Edition
First U.S. edition.
Extent
121 pages
Isbn
9781620553275
Isbn Type
(paperback)
Lccn
2015009206
Media category
unmediated
Media MARC source
rdamedia
Other physical details
color illustrations
System control number
(OCoLC)911004577
Label
The oil pulling miracle : detoxify simply and effectively, Birgit Frohn ; translated by Aida Sefic Williams ; with assistance from John R. Baker
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Dimensions
21 cm
Edition
First U.S. edition.
Extent
121 pages
Isbn
9781620553275
Isbn Type
(paperback)
Lccn
2015009206
Media category
unmediated
Media MARC source
rdamedia
Other physical details
color illustrations
System control number
(OCoLC)911004577

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