Coverart for item
The Resource The practice of nada yoga : meditation on the inner sacred sound, Baird Hersey

The practice of nada yoga : meditation on the inner sacred sound, Baird Hersey

Label
The practice of nada yoga : meditation on the inner sacred sound
Title
The practice of nada yoga
Title remainder
meditation on the inner sacred sound
Statement of responsibility
Baird Hersey
Creator
Subject
Language
eng
Summary
"Meditation exercises for listening to the four levels of sound, to still the body, quiet the mind, open the heart, and connect with the Divine Details the teachings on nada yoga from the Hatha Yoga Pradipika with clear, step-by-step instructions to find and hear the inner sacred sound of nada. Explains the 4 levels of sound through a series of practical meditation exercises. Includes instructions for a daily nada yoga meditation practice as well as ways to strengthen your advanced practice. The ancient practice of nada yoga is not complex. It is the yoga of listening. It is a journey from the noise of the external world inward to a place of peace and bliss, to the source of the transformational power of sound--the nada. By meditating on the inner sacred sound of the nada, we can release ourselves from mind chatter and obsessive thinking. We can still the body, quiet the mind, and open the heart to create a state of mind where joy naturally arises. Sharing his experiential understanding of the classic Hatha Yoga Pradipika, Baird Hersey offers precise, step-by-step instructions on how to find the inner sound of the nada."--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Hersey, Baird
Dewey number
294.5/436
Illustrations
illustrations
Index
index present
LC call number
BL1215.S67
LC item number
H47 2014
Literary form
non fiction
Nature of contents
  • bibliography
  • discographies
  • filmographies
http://library.link/vocab/subjectName
  • Sound
  • Meditation
  • Yoga
Label
The practice of nada yoga : meditation on the inner sacred sound, Baird Hersey
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 196-199), discography (page 199), filmography (page 200) and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Dimensions
23 cm
Extent
xv, 208 pages
Isbn
9781620551813
Isbn Type
(pbk.)
Lccn
2013-020213
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
System control number
  • (OUa)vtls000897813
  • (OCoLC)ocn827263147
  • (OCoLC)ocn827263147
  • (OCoLC)827263147
  • 1401581
Label
The practice of nada yoga : meditation on the inner sacred sound, Baird Hersey
Publication
Bibliography note
Includes bibliographical references (pages 196-199), discography (page 199), filmography (page 200) and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Dimensions
23 cm
Extent
xv, 208 pages
Isbn
9781620551813
Isbn Type
(pbk.)
Lccn
2013-020213
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
System control number
  • (OUa)vtls000897813
  • (OCoLC)ocn827263147
  • (OCoLC)ocn827263147
  • (OCoLC)827263147
  • 1401581

Library Locations

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    40.118513 -83.076143
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    40.090609 -83.016926
  • Worthington Park LibraryBorrow it
    1389 Worthington Centre Dr, Worthington, OH, 43085, US
    40.123032 -82.980439
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