Coverart for item
The Resource Transforming ADHD : simple, effective attention & action regulation skills to help you focus & succeed, Greg Crosby, MA, LPC ; Tonya K. Lippert, PhD

Transforming ADHD : simple, effective attention & action regulation skills to help you focus & succeed, Greg Crosby, MA, LPC ; Tonya K. Lippert, PhD

Label
Transforming ADHD : simple, effective attention & action regulation skills to help you focus & succeed
Title
Transforming ADHD
Title remainder
simple, effective attention & action regulation skills to help you focus & succeed
Statement of responsibility
Greg Crosby, MA, LPC ; Tonya K. Lippert, PhD
Title variation
Simple, effective attention and action regulation skills to help you focus and succeed
Creator
Contributor
Author
Subject
Language
eng
Summary
Transforming ADHD draws on psychology, biology, neuroscience, sociology, and other disciplines to provide an innovative guide for learning how to better regulate your attention. Looking at ADHD through the framework of IPNB--a model that see's one's mind, brain, body, and relationships as intimately connected--you'll discover how to rewire your brain for better attention regulation and overall well-being. With the research-based exercises, tools, and techniques in this book, you'll learn how to effectively manage your attention so you can focus on what it is you need to do--and do it well.--Provided by Publisher
Biography type
contains biographical information
Cataloging source
BTCTA
http://library.link/vocab/creatorName
Crosby, Greg
Dewey number
616.8589
Index
no index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Lippert, Tonya K.
http://library.link/vocab/subjectName
  • Attention-deficit hyperactivity disorder
  • Attention-deficit hyperactivity disorder
  • Attention-deficit disorder in adults
Target audience
adult
Label
Transforming ADHD : simple, effective attention & action regulation skills to help you focus & succeed, Greg Crosby, MA, LPC ; Tonya K. Lippert, PhD
Instantiates
Publication
Copyright
Note
Includes bibliographical references
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
23 cm
Extent
186 pages
Isbn
9781626254459
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • (OCoLC)ocn923795403
  • (OCoLC)923795403
Label
Transforming ADHD : simple, effective attention & action regulation skills to help you focus & succeed, Greg Crosby, MA, LPC ; Tonya K. Lippert, PhD
Publication
Copyright
Note
Includes bibliographical references
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
23 cm
Extent
186 pages
Isbn
9781626254459
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • (OCoLC)ocn923795403
  • (OCoLC)923795403

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