10-minute recipes : fast food, clean ingredients, natural health
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The work 10-minute recipes : fast food, clean ingredients, natural health represents a distinct intellectual or artistic creation found in Worthington Public Library. This resource is a combination of several types including: Work, Language Material, Books.
The Resource
10-minute recipes : fast food, clean ingredients, natural health
Resource Information
The work 10-minute recipes : fast food, clean ingredients, natural health represents a distinct intellectual or artistic creation found in Worthington Public Library. This resource is a combination of several types including: Work, Language Material, Books.
- Label
- 10-minute recipes : fast food, clean ingredients, natural health
- Title remainder
- fast food, clean ingredients, natural health
- Statement of responsibility
- Liana Werner-Gray
- Title variation
- Ten minute recipes
- Language
- eng
- Summary
- "Improve your health with clean, natural foods and nutrient-rich recipes that can be made in 10 minutes or less! Liana Werner-Gray understands how hard it is to find the time to take care of yourself; to keep up with her fast-paced life, she indulged in processed convenience foods until she landed in the hospital and could no longer take her health for granted. She shared her journey to healing herself in her blog, The Earth Diet, which launched her best-selling book of the same name. Through the Earth Diet lifestyle, she has helped thousands of people with thyroid issues, eating disorders, cancer, diabetes, acne, addictions, and other afflictions. Liana kept hearing from readers and clients that their biggest obstacle was a lack of time, so she gathered together her favorite quick recipes and time-saving techniques. In 10-Minute Recipes, you will find more than 100 recipes to get into your diet more of the essential vitamins, minerals, and micronutrients your body needs--each of which can be prepared in 10 minutes or less. Whether you're a meat eater or a raw vegan, this inclusive book offers options for juices, smoothies, salads, entrees, desserts, and more that will delight any palate. Liana also delivers advice on proper nutrition; tips for shifting out of toxic habits; and guides for specific goals such as weight loss, reducing inflammation, and increasing energy"--
- Assigning source
- Provided by publisher
- Cataloging source
- DLC
- Illustrations
- illustrations
- Index
- index present
- LC call number
- RM237.55
- LC item number
- .W46 2016
- Literary form
- non fiction
- Nature of contents
- bibliography
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