Instructional films
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The form Instructional films represents a specific category or genre of resources found in Worthington Public Library.
The Resource
Instructional films
Resource Information
The form Instructional films represents a specific category or genre of resources found in Worthington Public Library.
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- Instructional films
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- Yoga is : a transformational journey
- Yoga meltdown : levels 1 & 2 workouts
- Yoga transformation, Strength and energy
- YogaKids 2 : ABC's for ages 3-6
- YogaKids, 3, Silly to calm
- Yogalosophy
- Yogaworks for everybody, Beginners AM/PM
- You can dance : Swing
- iPad for dummies
- 1-2-3 magic, Managing difficult behavior in children 2-12
- 10 minute solution, Best belly blasters!
- 10 minute solution, Dance your body thin
- 10 minute solution, Pilates
- 10 minute solution, Pilates for beginners
- 21st century walleye strategies
- 34 soccer goalie drills
- 401(k) magic
- 6 week six-pack
- Acoustic guitar for beginners
- Activity TV : Magic, vol. 1
- Advanced basketball workout
- Ageless with Kathy Smith, Total body turnaround
- Algebra 1
- Algebra 2 & trigonometry
- All access USC tennis practice
- American Sign Language for kids, Beginner level 1, volume 1
- American Sign Language vocabulary builder, Volume 1
- American military history : from Colonials to counterinsurgents
- An economic history of the world since 1400
- Andy Krieger's accent training program : five easy steps to lose your foreign accent
- Annie Duke's beginner's guide to Texas hold'em
- Art made easy, Let's explore watercolors
- Art made easy, Let's learn how to draw
- Arthritis relief walking workout for seniors
- Asperger syndrome at work : success strategies for employees and employers
- Athletic yoga, Yoga for runners
- Athletic yoga, Yoga for strength
- Baby and toddler yoga
- Baby dance!
- Baby signing time!, Vol. 3, A new day
- Baby signing time!, Volume 1, It's baby signing time
- Baby signing time, Let's be friends
- Backyard baseball drills
- Ballet beautiful : total body workout
- Ballet beautiful, Body blast
- Ballet beautiful, Cardio fat burn
- Ballet beautiful, Sculpt & burn cardio blast
- Ballet body, Core workout
- Ballet body, Lower body workout
- Ballet body, Upper body workout
- Ballet class for beginners
- Ballet class for kids! : a fantasy garden I & II
- Ballroom dancing for beginners
- Basic math, Fractions, decimals, percents
- Basic watercolor techniques
- Bass guitar from scratch
- Before you apply : resumes, portfolios, and your online persona
- Beginner Tai chi for health : mirror-view exercises
- Beginning tai chi
- Belly dance
- Bellydance fitness for weight loss : 5 ten minute workouts, Daily quickies
- Better golf for kids, Volume 1
- Biggest loser, Power ab blast
- Billy Blank's Tae Bo : capture the power, Foundation & energy
- Billy Blanks : 8 different 10-minute workouts, Tae bo express
- Billy Blanks Jr : groove & burn, Dance with me
- Billy Blanks Jr. dance party boot camp
- Billy Blanks tae bo, Insane abs
- Billy Blanks, Tae bo express live
- Billy's bootcamp, S.O.S. sweat off the sizes
- Bob Harper, Totally ripped core
- Bobbito's basics to boogie
- Body by Bethenny
- Body by Simone : hips, thighs and buns
- Body by Simone, Arms, back and core
- Body makeover mix
- Bonjour les amis
- Books that have made history : books that can change your life
- Brooke Burke body, 30 day slim down
- Brooke Burke body, Sexy abs
- Building your resilience : finding meaning in adversity
- Burn fat fast, Cardio blast
- Cal Pozo's learn to dance in minutes : Latin dances
- Calculus I
- Callanetics express
- Capoflex
- Cardio burn weight loss
- Cardio burn, Yoga
- Cardio salsa
- Clicker puppy
- Complete pilates
- Crochet stitches in motion
- Crocheter's guide : reading pattern instructions and solving problems
- Dance and be fit, Abs burn
- Dance and be fit, Latin groove
- Dance off the inches, Country line dance party
- Dance that walk total body circuit : cardio and toning together in the total body low impact walkout
- Dance with Julianne, Just dance
- Dance your way slim!
- Dancing with the stars, Dance body tone
- Dancing with the stars, Fat-burning cardio dance
- Dancing with the stars, Latin cardio dance
- Dare to repair : a do-it-herself guide to home improvement
- Denise Austin : Hit the spot, Core complete
- Denise Austin, Fat burning walk
- Digital Digest photography
- Discover Microsoft Excel 2010, PivotTables
- Discover Microsoft Excel 2013 : basic & advanced skills
- Discover Microsoft Excel 2013 : pivot tables
- Discover Microsoft Excel 2013, Shortcuts
- Discover Microsoft Excel 2013. Charts & graphs
- Discover Microsoft PowerPoint 2016 : basic & advanced
- Discover Microsoft Word 2016, basic & advanced
- Discover dance : Latin
- Discover tai chi for balance & mobility
- Dog play : understanding play between dogs and people
- Don Sullivan's secrets to training the perfect dog
- Easy yoga for easing pain with Peggy Cappy
- Element : beginner level yoga for toning, flexibility & stress relief
- Essentials of strength training
- Extreme makeover : boot camp, Weight loss edition :
- Extreme makeover, Weight loss edition : the workout
- Family yoga : connect, play & laugh
- Feng shui in a nut shell
- Finesse your knitting, 2
- Firefighter George and today's mighty trains
- First fun with Spanish
- Fishing fundamentals
- Fit mommy-to-be prenatal yoga
- Fitness 4 kids, Cardio workout
- Flat belly workout!, Express belly blast
- Flat belly workout!, Walk off belly fat
- Fly fishing, the lifetime sport
- Food : a cultural culinary history
- For absolute beginners, Ballroom dancing
- Four seasons, Spring
- Four seasons, Summer
- GED review, Language arts steps 1-2-3
- GED review, Mathematics steps 1-2-3
- GED review, Science steps 1-2-3
- GED review, Social studies steps 1-2-3
- Gabrielle Reece : the complete fit & healthy pregnancy workout
- Gentle pilates for beginners
- Get fit & fab
- Get fit America for kids
- Go potty go! : for boys and girls : potty training for tiny toddlers
- Good first impressions : proven tips and techniques for successful job interviews
- Good morning yoga
- Good night yoga
- Got a notion to sew?
- Guitar method
- High school basketball : skills and drills
- Hola amigos : a gentle introduction to the Spanish language
- How conversation works : 6 lessons for better communication
- How to draw comics the Marvel way
- How to play piano
- How to use Microsoft Word 2007
- How'd they build that?, fire truck
- I can't believe I'm crocheting!
- Improve speed & accuracy : typing in one easy lesson!
- Independence fitness, Coordination & balance workout for seniors
- Infield play : fundamentals and drills
- Intro to T'ai Chi : : 9 beginner flows to balance mind, body and spirit
- Intro to yoga
- Introduction to ballroom dancing
- Introductory sewing, Part 1, Learn to sew
- Introductory sewing, Part 2, Garment sewing
- Japanese for kids : Beginner level 1, vol. 1
- Japanese for kids, Beginner level 1, volume 2
- Jillian Michaels : killer abs
- Jillian Michaels Kickbox fastfix
- Jillian Michaels for beginners, Frontside, backside combo
- Jillian Michaels, Extreme shed & shred
- Jillian Michaels, Hard body
- Jillian Michaels, Killer body
- Jillian Michaels, One week shred
- Junior yoga
- Kathy Smith build muscle, shrink fat
- Kathy Smith cardio knockout : three complete workouts on one DVD
- Kathy Smith tummy trimmers
- Kids can play guitar
- Kids can play keyboard
- Kids yoga adventure : & Yoga family funtime
- Kidz bop, Dance moves
- Learn French with Pénélope & Pezi, Beginners' level 1, volume 1
- Learn to play acoustic guitar : : 34 lessons for beginning acoustic guitar
- Learn to play electric guitar : : 23 lessons for beginning electric guitar
- Learn to play old-time fiddle, lesson 1
- Learn to type in just 20 minutes!
- Learning English : steps 1-2-3
- Learning to play guitar : chords, scales, and solos
- Leonardo da Vinci and the Italian high Renaissance
- Leslie Sansone's walk at home, Burn body fat
- Let's dance : the complete book and DVD of ballroom dance instruction for weddings, parties, fitness, and fun : dance like a star in minutes, including the basics for the foxtrot, waltz, swing, salsa, merengue, and line dances
- Let's go-- fire engines, Vol. 1 & 2
- Let's speak American with Victor, Level 1
- Letter factory adventures, The great shape mystery
- Little Pim, fun with languages, Spanish, Disc 4, In my home
- Living with your dog : : basic training
- Longevity Tai Chi with Arthur Rosenfeld
- Love to sing
- Mari Winsor pilates
- Massage practice : therapeutic touch
- Masters of mindfulness : transforming your mind and body
- Masters of photography
- Mat workout DVD
- Mayo Clinic wellness solutions for arthritis
- Meditation for beginners
- Meditation for beginners : everything you need to know to start meditating now
- Mel Bay's Anyone can play violin
- More 1-2-3 magic : encouraging good behavior, independence and self-esteem.
- Motivating your players
- My guitar DVD
- My piano DVD : the fun way for kids to learn!
- Open practice, Offensive & defensive skill development
- Parenting 101 : basic skills for raising confident children
- Pershing square, 1
- Perspective made simple : a practical guide for artists
- Physics and our universe : how it all works
- Physiology and fitness
- Pies : baking with Sweet Addition's Karen Young
- Pilates beginning mat workout
- Pilates for 50+
- Pilates for life, Introduction to pilates
- Pilates for men 10-20-30 challenge, Disc 1, Mat workout
- Pilates in pregnancy
- Pilates kids, Vol. 2, Chair pilates, study break workout
- Pilates, Abs workout
- Play ball! : the rise of baseball as America's pastime
- Potty power pirates
- Potty power princess
- Potty time
- Power workout
- Power yoga
- Prenatal & postnatal yoga
- Prenatal workouts
- Prenatal yoga with Desi Bartlett
- Probability
- Prove it : the art of mathematical argument
- Qigong for cleansing
- Qigong for stress relief
- Quick burn cardio
- Quilting essentials : from design to color and beyond
- Rael Pilates, Beginner level, 7 basic pilates movements for awareness, balance, control
- Reading for children : identifying words
- Relieving stress with yoga
- Ripped in 30
- Rock 'n learn : sight words level 3
- Rock 'n learn, Letter sounds
- Rock 'n learn. Sight words. Level 1
- Rodney Yee's A.M & P.M. yoga for beginners
- Rodney Yee's power up yoga
- Rodney Yee's yoga for energy & stress relief
- Rodney Yee's yoga for your week
- Science for kids, Universe, galaxy, black holes, solar system
- Scott Cole in home/in studio, Chi kung wake-up call
- Shape bikini body camp, Redefining workout
- Shiva Rea : Yoga trance dance
- Signing time! : My favorite things (volume 6)
- Signing time!, Series 2, vol. 5, Going outside
- Signing time!, Series 2, volume 1, Nice to meet you
- Signing time!, Series 2, volume 10, Helping out around the house
- Signing time!, Series 2, volume 11, Once upon a time
- Signing time!, Series 2, volume 12, Box of crayons
- Signing time!, Series 2, volume 13, Who has the frog?
- Signing time!, Series 2, volume 6, Days of the week
- Signing time!, Volume 1, My first signs
- Signing time!, Volume 4, Family, feelings & fun
- Signing time!, Volume 5, ABC signs
- Signing time!, Volume 9, The zoo train
- Signing time, Christmas collection
- Signing time, Series 2, volume 2, Happy birthday to you
- Signing time, Volume 7, Leah's farm
- Sit and be fit, All American workout
- Sit and be fit, All-sitting exercise video
- Sketching people, places, and landscapes
- So you think you can dance get fit, Cardio funk
- Soccer : tips and techniques
- Soccer drills : 3 disc collection
- Spanish for kids : Animals, Los animales
- Spanish for kids : Fritzi's party, La fiesta de Fritzi
- Spanish for kids : Inside and out, Adentro y afuer
- Spanish for kids : The seasons, Las estaciones
- Start smart, History I need to know | Abraham Lincoln and slavery in America
- Statistics
- Step by step drawing
- Steppin' out, Latin dancing
- Storyland yoga
- Stott Pilates, Strong & healthy back
- Stott pilates, Total body toning
- Strategic thinking skills
- Stronger seniors workout program, Pilates & Pilates resistance band
- Stronger seniors workout program, Yoga
- Susan Tuttle's in home fitness series, Arthritis chair exercises for seniors
- Suze Orman's money class
- Swing dancing with Teresa Mason
- Tai chi fit over 50, Balance exercises
- Tai chi fit over 50, Seated workout
- Tai chi fit, Over 50
- Taking control of your personal data
- Tantrums! : managing meltdowns in public and private
- Targeted toning yoga : abs & core, glutes & thighs, arms & shoulders
- The American presidents, 1945-2010, post war & contemporary United States
- The Firm, Slim & sculpt | Stability ball workout
- The Firm, Time crunch cardio | Weight loss system
- The French chef with Julia Child
- The Tracy Anderson method presents dance cardio workout DVD
- The age of Benjamin Franklin
- The agency : a history of the CIA
- The art of crochet 4 kids
- The art of knitting 4 kids
- The biggest loser, the workout, Power walk
- The biggest winner! How to win by losing, Cardio kickbox
- The essentials of kayaking
- The everyday gourmet : making great meals in less time
- The everyday gourmet : rediscovering the lost art of cooking
- The everyday guide to beer
- The fifty-nine minute baseball practice
- The foundations of gymnastic excellence, Beginning tumbling
- The fundamentals of travel photography
- The great trials of world history and the lessons they teach us
- The happiest baby on the block
- The inexplicable universe : unsolved mysteries
- The little primaballerina : ballet training for children
- The mechanics of acoustic guitar
- The mechanics of electric guitar
- The potty movie for boys
- The real history of secret societies
- The science of gardening
- The science of mindfulness : a research-based path to well-being
- The science of natural healing
- The secret to a strong back
- The skeptic's guide to health, medicine, and the media
- The smart boating series, Basic navigation
- The walk diet
- The world was never the same : events that changed history
- The world's greatest paintings
- Threads : Industry insider techniques
- Total yoga, Water
- Tracy Anderson, Level 1, beginner, Perfect design series
- Trails of evidence : how forensic science works
- U.S. Citizenship Test review
- Uncle Homer's best secrets for catching more fish
- Understanding and applying self-defense strategies
- Understanding multivariable calculus : problems, solutions, and tips
- Understanding the brain
- Understanding the misconceptions of science
- Understanding the quantum world
- Urban knockout : self-defense exercise program for women
- Visual literacy skills : how to see
- Wai Lana yoga for everyone, Flexibility
- Walk aerobics for seniors with Leslie Sansone
- Walk away pounds express : 2 in 1
- Walk slim, 4 fast miles
- We sign, Babies & toddlers
- We sign, Babies & toddlers 2
- Weight Watchers 7 day tone & burn
- Weight Watchers : 10-minute belly, butt & thighs tone ups
- Woof! : a guide to dog training
- Yang tai chi, For beginners
- Yoga : ages 8-15
- Yoga : strength, grace, healing
- Yoga Journal complete beginner's guide
- Yoga asanas
- Yoga during pregnancy : without prior yoga experience
- Yoga for everyone, Strengthening
- Yoga for health, Arthritis
- Yoga for kids, 2, Nature and empowerment
- Yoga for kids, Dino-mite adventure
- Yoga for kids, Outer space blast-off
- Yoga for strength & flexibility
- Yoga for weight loss
- Yoga inferno
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