10 reasons you feel old and get fat : ... and how you can stay young, slim, and happy!

Resource Information

The work 10 reasons you feel old and get fat : ... and how you can stay young, slim, and happy! represents a distinct intellectual or artistic creation found in Worthington Public Library. This resource is a combination of several types including: Work, Language Material, Books.

Label

10 reasons you feel old and get fat : ... and how you can stay young, slim, and happy!

Title remainder

... and how you can stay young, slim, and happy!

Statement of responsibility

Frank Lipman, MD

Title variation

Ten reasons you feel old and get fat

Creator

• Lipman, Frank, 1954-

Subject

• Health
• Self-care, Health
• Exercise
• Nutrition

Language

eng

Summary

"Dr. Lipman breaks through the common myths and misconceptions surrounding aging and dieting, and he zeroes in on what you need to do in order to feel your very best. His two-week Revitalize Program brings together key information regarding insulin resistance and carbohydrate intolerance, gut and hormonal imbalances, sleep disorders, medications and supplements, and community support. The Revitalize Program features delicious recipes, handy shopping lists and meal plans, simple exercises, and powerful stress busters to support you along the way. Dr. Lipman also offers a lifelong Maintenance Program, so that after two life-changing weeks, you can continue on your path toward ultimate health and wellness!In just two weeks--only 14 days--you can feel so much better than you ever imagined! "--

Assigning source

Provided by publisher

Cataloging source

DLC

Dewey number

613.2

Illustrations

illustrations

Index

index present

LC call number

RA776

LC item number

.L7674 2016

Literary form

non fiction

Nature of contents

bibliography